| month | day | visitor | score | home | score |
|---|
| November | 2, 2030 | Sonics | | Jazz | |
| November | 6, 2030 | Sonics | | Suns | |
| November | 8, 2030 | Mavericks | | Sonics | |
| November | 10, 2030 | Jazz | | Sonics | |
| November | 11, 2030 | Sonics | | Mavericks | |
| November | 12, 2030 | Mavericks | | Sonics | |
| November | 14, 2030 | Nets | | Sonics | |
| November | 15, 2030 | Sonics | | Bulls | |
| November | 16, 2030 | Sonics | | Lakers | |
| November | 19, 2030 | Sonics | | Mavericks | |
| November | 20, 2030 | Sonics | | Warriors | |
| November | 23, 2030 | Rockets | | Sonics | |
| November | 25, 2030 | Sonics | | Heat | |
| November | 26, 2030 | Clippers | | Sonics | |
| November | 29, 2030 | Kings | | Sonics | |
| December | 2, 2030 | Spurs | | Sonics | |
| December | 3, 2030 | Sonics | | Jazz | |
| December | 4, 2030 | Sonics | | Nuggets | |
| December | 6, 2030 | Celtics | | Sonics | |
| December | 7, 2030 | Kings | | Sonics | |
| December | 10, 2030 | Sonics | | Pelicans | |
| December | 12, 2030 | Suns | | Sonics | |
| December | 14, 2030 | Sonics | | Kings | |
| December | 16, 2030 | Bulls | | Sonics | |
| December | 22, 2030 | Nuggets | | Sonics | |
| December | 23, 2030 | Sonics | | Spurs | |
| December | 26, 2030 | Sonics | | Jazz | |
| December | 27, 2030 | Wolves | | Sonics | |
| December | 30, 2030 | Sonics | | Suns | |
| December | 31, 2030 | Warriors | | Sonics | |
| January | 1, 2031 | Clippers | | Sonics | |
| January | 4, 2031 | Sonics | | Clippers | |
| January | 6, 2031 | Nuggets | | Sonics | |
| January | 8, 2031 | Clippers | | Sonics | |
| January | 9, 2031 | Jazz | | Sonics | |
| January | 10, 2031 | Rockets | | Sonics | |
| January | 12, 2031 | Suns | | Sonics | |
| January | 14, 2031 | Sonics | | Rockets | |
| January | 15, 2031 | Sonics | | Rockets | |
| January | 18, 2031 | Sonics | | Kings | |
| January | 19, 2031 | Sonics | | Mavericks | |
| January | 20, 2031 | Sonics | | Raptors | |
| January | 22, 2031 | Heat | | Sonics | |
| January | 25, 2031 | Sonics | | Celtics | |
| January | 26, 2031 | Sonics | | 76ers | |
| January | 28, 2031 | Lakers | | Sonics | |
| January | 29, 2031 | Clippers | | Sonics | |
| January | 31, 2031 | Rockets | | Sonics | |
| February | 1, 2031 | Pelicans | | Sonics | |
| February | 2, 2031 | Sonics | | Wolves | |
| February | 8, 2031 | Sonics | | Knicks | |
| February | 13, 2031 | Kings | | Sonics | |
| February | 14, 2031 | Sonics | | Lakers | |
| February | 19, 2031 | Pacers | | Sonics | |
| February | 20, 2031 | Sonics | | Warriors | |
| February | 22, 2031 | Sonics | | Clippers | |
| February | 23, 2031 | Sonics | | Kings | |
| February | 24, 2031 | Wolves | | Sonics | |
| March | 5, 2031 | Sonics | | Pacers | |
| March | 9, 2031 | Sonics | | Wolves | |
| March | 13, 2031 | Sonics | | Nuggets | |
| March | 17, 2031 | Sonics | | Nets | |
| March | 18, 2031 | Sonics | | Nuggets | |
| March | 19, 2031 | Sonics | | Bucks | |
| March | 22, 2031 | Raptors | | Sonics | |
| March | 23, 2031 | Warriors | | Sonics | |
| March | 25, 2031 | Lakers | | Sonics | |
| March | 26, 2031 | Sonics | | Spurs | |
| March | 29, 2031 | Knicks | | Sonics | |
| April | 1, 2031 | Spurs | | Sonics | |
| April | 13, 2031 | Sonics | | Suns | |
| April | 14, 2031 | Sonics | | Grizzlies | |
| April | 15, 2031 | Sonics | | Clippers | |
| April | 18, 2031 | Sonics | | Warriors | |
| April | 21, 2031 | Grizzlies | | Sonics | |
| May | 1, 2031 | Warriors | | Sonics | |
| May | 2, 2031 | Wolves | | Sonics | |
| May | 5, 2031 | Bucks | | Sonics | |
| May | 6, 2031 | Spurs | | Sonics | |
| May | 7, 2031 | Sonics | | Nuggets | |
| May | 10, 2031 | 76ers | | Sonics | |
| May | 13, 2031 | Lakers | | Sonics | |